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AHA Fasting System

Are You Ready? Time To Take Charge Of Your Wellness Journey!

What you'll get:

  • Over 24 Hours Of Lessons
  • Live Calls With Chris James
  • Quizzes and Guides To Aid You

*A 14-day Money-back Guarantee protects the purchase.

What People Are Saying:

I was destined to cross paths with AHA and I’m excited to begin my new life. I’m always helping others and I’ve never put me first, but it is now my time. I’m planning to be selfish for this journey and focus on my weight loss goals and a new way of living healthy naturally. Whatever it takes it’s all about me.


Hi! I am thrilled to start this health journey. I was lead to do a spiritual fast and was researching on YouTube when I found A Healthy Alternative. I want to reach my weight loss goals, conquer my addiction to sugar and emotional eating, start to eat a plant-based whole food diet, and most of all learn discipline by denying myself instant gratification through food and other bad habits. I am all in!


Hi everyone! I’m so excited to be a part of this family! My sister in Michigan has started the Rolling 72 water fast and has saw amazing results her first week so she called and shared Chris James with me. I quickly began watching each video and taking notes. So far, the testimony of Evon “EatingForMyL1fe” has been my biggest inspiration. I’ve been struggling with being morbid obese since 2002 and am ready to transition to better eating and better living. This is my life.


Well I am looking forward to learning more and experiencing a healthy lifestyle. Onward!


I am excited and apprehensive about starting the water fast. I have been diagnosed with type 2 diabetes. My last doctor visit my A1c was 5.8 and my doctor still prescribed 3 prescriptions Jardiance, Junuvia and metformin, I think this is an overkill and want to reduce my weight and by April when I have to test again. Ready to do the work.


I’m so excited to be here. I’ve been struggling with SO many things and I believe God sent me here! I’m Ready!


Thank you for the warm welcome! I’m so excited to partake in this new venture for me. I’ve never fasted before so I am taking baby steps and with your guidance, I will ease into this flawlessly! Mind over Matter for me.


New to the space… been following on YouTube for a while— so glad I decided to take the next step!


Although I’m vegan, I’ve still find it difficult to always eat the right foods. I started watching your videos on YouTube a couple of months ago. A few weeks after watching your videos I decided to do a 3-days fast. After I got past the 2nd day it was much simpler than I had anticipated. I was excited to see that you have the AHA Academy which I joined yesterday. I’m reviewing the videos and plan to start my next fast in a week. I’m looking so foward to going on this journey with like minded people and becoming as healthy as I possibly can…


I am totally new in this journey and I will like to get the BEST of me to see if I am able to detox and clean my body inside-out. I am going to need the support of all