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The AHA 80-In-90 Challenge Plus Calendar

The AHA 80-IN-90 Challenge provides a complete 90-day protocol to help you lose 80 pounds through strategic fasting cycles, nutrition optimization, and metabolic reset techniques.

This step-by-step guide eliminates guesswork by giving you daily instructions on precisely what to do, when to do it, and how to overcome common obstacles for maximum results.

Receive a physical copy of the PDF guide plus accountability calender 

Three Key Benefits

1. Rapid, Sustainable Transformation
Experience significant weight loss while preserving muscle mass through our scientifically-designed fasting protocols that trigger deep ketosis and autophagy for accelerated fat burning.

2. Complete Day-by-Day Guidance
Never wonder what to do next with our detailed daily instructions covering each phase: preparation, core fasting cycles, and maintenance. Each day is mapped out with clear, actionable steps.

3. Whole-Body Renewal
Beyond weight loss, reset your relationship with food, improve metabolic health, increase energy levels, and develop sustainable habits that prevent rebound weight gain after completing the program.

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