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Fasting For Beginners

Intermediate Fasting

Expert Fasting

Diet and Nutrition
The AHA Fasting System
So You Can Get Things Done Using a Proven System as Your Blueprint.
I’ve developed “A Healthy Alternative fasting system” to literally help you get over the fear of fasting, get the support you need to push you through mentally and achieve your weight loss goals in record time.
I’m passionate about the “AHA wellness academy” because I did it for myself and also duplicated it with many others.
No more taking tons of supplements, trying to burn fat by being in the gym for hours and spending hundreds if not thousands of dollars on failed weight loss programs that over promise and under deliver.
People who struggle with their weight, whether it’s the first 100 pounds or the last 30 pounds, can benefit from the incredible power of fasting.
Featured Instructor
My name is Chris James. I’m a wellness coach, speaker and the creator of A Healthy Alternative wellness brand. I have one of the fastest-growing wellness groups on Facebook and YouTube boasting thousands of transnational testimonies. I have coached hundreds of people dealing with issues including but not limited to: seizures, infections, infertility, heart disease, and the list goes on. In this Academy, I share with you what I have learned through my many coaching sessions, personal experiences and rigorous research so that you can put it to use and make a life transformation or transformation as well.